Yoga with Rachael Coopes

Looking for a way to integrate stretching, movement and mindfulness into your busy daily life? Join Rachael Coopes for a very special yoga class in the grounds of the UNESCO World Heritage–listed Hyde Park Barracks.

Rachael is passionate about communicating the potent, ancient wisdom of yoga to a broad audience, and will guide you through a series of movements that will leave you feeling both energised and relaxed.

Rachael is currently a lead facilitator on Rare Studio’s Teacher Training programs, teaches in-person yoga classes, curates bespoke yoga events, and runs yoga retreats in and around Sydney.

Some yoga mats will be available for use, but please bring your own if you have one.

About Rachael Coopes

Rachael is an award-winning playwright, author, Play School presenter, speaker, MC, facilitator, coach, and yoga and mindfulness educator living and working on Gadigal land. She has published two books: Find your strength, which brings the powerful tools and wisdom of ancient practices to the modern world; and Paris for beginners, recounting her experience of going to clown school in Paris. Her third book, The art of forgiveness, which explores forgiveness from many perspectives, will be published in April 2025. With decades of yoga and mindfulness study, practice, teaching and facilitating, she’s eternally grateful for this path and her teachers.